Collective Wisdom of Women
Love Yourself - At Every Age and Stage
Love yourself at every age and stage. From puberty to post-menopause, discover practical ways to embrace body changes, build self-love, and boost confidence.
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A Founding Shareholder's Perspective on Active Aging beyond 60
Everee Women™ founding shareholder Elaine Fluit shares her perspective on active aging, staying strong beyond 60, and why the right support matters.
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Navigating Your New Normal in Post-Menopause
Post-menopause is a time of transition, and understanding the changes your body goes through is key to maintaining your health and vitality. This blog explores how to navigate the physical, hormona...
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Your Menopause Roadmap: Tracking Symptoms and What to Expect
Discover what to expect on your menopause journey. From tracking menstrual cycles to managing symptoms, this guide helps you understand each stage of perimenopause and beyond. Get the tools and ins...
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Pelvic Health and Perimenopause
Explore insights from pelvic health physiotherapist Kate Hines on managing pelvic health during perimenopause. Learn about treatments, lifestyle tips, and exercises to support your pelvic floor and...
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Beating the Back to Work Blues and Getting Back on Track after Summer Holidays
Struggling to get back on track after the holidays? Discover achievable tips to ease back into routines, set goals, and prioritise self-care.
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Making Changes to Live Your Best Midlife: 6 Top Tips for Building Positive Lifestyle Habits
Learn how to make lasting lifestyle changes with Victoria Biddick’s 6 tips for building positive habits and thriving in midlife.
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Not All Collagen Is Created Equal: Discover Ovitage® by Everee Women™
Not all collagen is created equal! Discover Ovitage®, Everee Women’s™ groundbreaking ovine collagen designed specifically for women’s health. Backed by science, Ovitage® supports skin elasticity, g...
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Rebalancing Energy Requirements in Perimenopause
Weight gain during perimenopause can be distressing. On average, women between the ages of 45 and 55 gain about half a kilo per year. This weight gain is primarily due to the natural aging process ...
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Refresh Your Diet: Smart Food Swaps for Perimenopausal Wellbeing
Looking to improve your health during perimenopause? Small dietary changes can make a big difference! Discover smart food swaps to boost energy, support heart health, and feel your best. Learn how ...
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