Collective Wisdom of Women

Everee Your Way, Every Day: How to Make Everee A Part of Your Daily Routine

Discover how to seamlessly integrate Everee Women™ into your everyday life with expert tips from Registered Nutritionist Victoria Biddick. From habit‑stacking strategies to delicious recipe inspira...

New Zealand blackcurrant extract builds blood vessels in the brain!

Find out how New Zealand blackcurrants boost cognitive health by improving brain blood flow—clinically proven science in your Everee 4 supplement.

Nourish not Punish – Why Diets Don’t Work

Discover the Non-Diet Approach—shift from punishing diets to nourishing your body with kindness. Achieve lasting wellbeing without restriction.

Love Yourself - At Every Age and Stage

Love yourself at every age and stage. From puberty to post-menopause, discover practical ways to embrace body changes, build self-love, and boost confidence.

A Founding Shareholder's Perspective on Active Aging beyond 60

Everee Women™ founding shareholder Elaine Fluit shares her perspective on active aging, staying strong beyond 60, and why the right support matters.

Navigating Your New Normal in Post-Menopause

Post-menopause is a time of transition, and understanding the changes your body goes through is key to maintaining your health and vitality. This blog explores how to navigate the physical, hormona...

Your Menopause Roadmap: Tracking Symptoms and What to Expect

Discover what to expect on your menopause journey. From tracking menstrual cycles to managing symptoms, this guide helps you understand each stage of perimenopause and beyond. Get the tools and ins...

Pelvic Health and Perimenopause

Explore insights from pelvic health physiotherapist Kate Hines on managing pelvic health during perimenopause. Learn about treatments, lifestyle tips, and exercises to support your pelvic floor and...

Beating the Back to Work Blues and Getting Back on Track after Summer Holidays

Struggling to get back on track after the holidays? Discover achievable tips to ease back into routines, set goals, and prioritise self-care.

Making Changes to Live Your Best Midlife: 6 Top Tips for Building Positive Lifestyle Habits

Learn how to make lasting lifestyle changes with Victoria Biddick’s 6 tips for building positive habits and thriving in midlife.